
The old Parker Bros favourite "Risk" has been helpful in strategic planning. Take over countries in the same way you plan to take over the heat-draw when the contest starts.
Jumping rope in the bullpen keeps the heart pumping especially in the Tahitian heat.
Trying not to go troppo by finding a solitary place to deep breathe and focus on the job at hand when the surf returns.
Swim, float, snorkel around the break, see why it breaks where it does, get to know the place.
They may be your foe as soon as the contest singlet is on, but hanging around like-minded positive chaps is an excellent way to keep focussed.